Whenever you pay for a new car, either brand new or later model, you do not need extra policy such as car repair insurance packages since it's typical to have manufacturer's warranty. That warranty mostly lasts for about 3 to 5 years. But how do you think that you will be affected if you are driving older car? Or perhaps a car with no remaining warranty in it? What do you plan to do about it? A lot of car owners do not realize the importance of this extra insurance package and auto repair insurance cost becomes secondary when you talk about the benefits it provides. From the moment that your car warranty expires, auto insurance should protect you from expensive car repair costs. Auto Breakdown Insurance Cost - How to determine? Most car owners do not like the idea of extra auto breakdown Insurance Cost when buying a car. But you have to know that the standard policy on auto insurance you use in legally acquiring a vehicle to drive does not cover repairs. There are times that comprehensive coverage and collision is included in the policy, but still it does not cover needed repairs on worn or failing parts. Although repairs are covered by a warranty, the problem will begin when it expires. This is when auto repair insurance becomes advantageous to car owners: what is not in general covered by your standard car insurance policy will be covered by auto repair insurance. But wait. What is really the cost of auto repair insurance? If you would like to get a clear answer, read the succeeding paragraphs. Getting a Car Repair Insurance Quote Bear in mind that cost varies from one insurer to another. This is the reason why it is very important for you to get a car insurance quote. By doing this, you will be able to know how much car insurers charge their car repair insurance. Another importance of getting a car insurance repair quote is that you will be able to compare the insurance costs of different companies, so you can save a high amount of money. However, requesting for an insurance quote would not just be as easy as 123 because car repair insurance companies rely on some information that would serve as the basis in order for you to be provided with the right insurance quote designed for you. That basically includes: - The model and make of your vehicle. - Your driving history and age. Among all these pieces of information, the number one factor that greatly influences the auto breakdown insurance cost is your age. The younger you are, the more expensive your payment for the insurance would be. Your driving record will also affect the amount you have to pay for the auto breakdown insurance because the more accidents you got involved with, the higher the amount you have to pay. Of course, if you are a good driver, you will be able to get more rewards and you just have to pay a minimal amount for the policy. Most of the time, you will see that the offered rates change dramatically from one insurer to another, and you might wonder why. Well, this is because of the fact that every car repair insurance provider has their own qualifications and requirements. So, as long as you obtain a quote for car repair insurance, you will not be exposed to the risk of making the wrong decision in availing the insurance service of the wrong insurer. Now that you already know how to get a quote, you should discover the truth about car repair insurance estimates. The Truth About Auto Breakdown Insurance Estimates Auto breakdown insurance estimates need to be obtained if you have been involved in an accident because you can use it to get your insurance money. However, in order to make this possible, you have to follow what is indicated in the car insurance policy. If the vehicular accident wasn't your fault, you can submit car breakdown insurance estimates for damages to the company that handles your insurance or to the company that handles the insurance of the other party at fault. Now, if you choose the first option, you will be able to incur a deductible. Author Mack Kokson has written many useful articles and reports on Car Repair Insurance Check out other useful articles and information on Car Repair Insurance Cost at Carrepairinsurancetips.com and get best car repair insurance quotes for your dream car.

SAUSAGE CREAM CHEESE PINWHEELS || LOW CARB & GLUTEN FREE

I have always loved appetizers, and have recently started out on a quest to convert my old favorites into ones that are low carb, gluten-free and grain-free. One of my most recent victories in this attempt is my  Taco Roll recipe.
The dough for the Taco Roll is one that I adapted from one of my favorite pizza crusts that you can find here on the Fat Head site. It is low carb, Trim Healthy Mama S and Keto friendly!

So if you haven’t seen that recipe be sure to hop over and check it out. Finding a way to transform that family favorite into one we can enjoy without spiking our blood sugar was a major win and these pinwheels were my latest victory!
INGREDIENTS
  • Pinwheel Dough
  • 3/4 cup of Almond Flour
  • 2 Tbsp of oat fiber (or 2 Tbsp of coconut flour)
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 8 oz. of Mozzarella Cheese, Shredded
  • 2 oz of Cream Cheese
  • 1 lg. beaten egg
  • 1/2 tsp of garlic powder
  • 1/2 tsp of onion powder
  • Sausage Filling
  • 8 oz. of breakfast sausage, browned (I make my own)
  • 4 oz. of Cream Cheese, softened
  • 1/2 cup Monteray Jack Cheese, shredded (or Cheddar)

INSTRUCTIONS

  1. For the pinwheel dough add in your shredded cheese and your 2 oz of cream cheese to a microwave safe bowl.
  2. Melt the cheeses together until they are soft enough to blend them together with your spoon. You want your cheese mixture to be very soft and mixable. I start out nuking it for 1 full minute then stir it. If it is still stiff then return it to the microwave for 15 to 20 seconds at a time until it is very smooth.
  3. Add in your dry ingredients, the beaten egg and spices to the melted cheese and stir well. You want all the dry ingredients to be incorporated into the cheese. This will take some work on your part as the dough gets stiff. I often use my hands at this point to kneed the dough until it is all mixed. Be careful the cheese is still hot at this point.
  4. If your dough gets to stiff while you are working with it just stick it back in the microwave for 15-20 more seconds so it will loosen up.
  5. After mixing the dough you should not have any clumps of dry mixture showing. If you still see it then work and kneed your dough more. You need all the ingredients to be completely mixed together.
  6. Set you dough aside and cover with plastic wrap while you work on your filling.
  7. Brown your sausage and drain off all the grease before adding in the 4 oz of cream cheese.
  8. Let the cream cheese melt into the sausage over low heat. Stir often to avoid scorching the cream cheese.
  9. Let your mixture cool completely.
  10. When ready to make your pinwheels, you can roll out your dough on a well greased board or between two pieces of greased plastic wrap. I like to use my cutting board that I spray with cooking spray. But any nonstick surface or the plastic wrap will do. Just spray it well
  11. Roll your dough out into a rectangular shape as best you can. Your dough should be about 1/8 -1/4 of an inch thick when done.
  12. Spread the sausage mixture evenly over the dough and top it with the 1/2 cup of Monteray Jack Cheese. You can sub any cheese you like, I just like the melt factor in the Jack.
  13. When you begin to roll your pinwheels make sure you get the roll as tight as possible. I do this by rolling the first in in tight then as I roll again I pull back toward me slightly. This stretches the dough a little and allows your to roll it tighter.
  14. Continue this rolling process until you have your roll completed.
  15. Carefully cover the roll with plastic wrap and chill it in the fridge for at least 30 min. You can even make the roll in the morning and cook them later that evening. I like these for breakfast too with eggs so I make the dough the night before and wrap it very well. Then slice and bake when ready.
  16. To bake the pinwheels you will need to slice it with a sharp knife. I find that a bread knife or serrated knife works best. You should be able to get 22-24 slices from your pinwheel log.
  17. Place them on a slightly greased baking sheet and bake them at 400 degrees for about 12-14 minutes. Start watching them closely after 10 minutes. You want them brown and crisp but not overly dry.
Note: I have updated the post above to included instructions for freezer these pinwheels. They are just as awesome after freezing as they are when baked right away!
***Estimated Nutritional Information per pinwheel using my brands and oat fiber option: Calories: 121, Fat: 10 grams, Carbs: 2.4 grams, Fiber: 1 gram Net Carbs: 1.4 grams, Protein: 6 grams, Sodium: 239 grams.


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